The Elements Of Transformation
When we observe the earth's transformative patterns, we can see that rebirth isn't always pretty or painless. But when we can relate our own transformative patterns to the natural cycles of change around us, we are able to observe renewal as a universal condition.
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Honestly, sometimes it's just not possible to make it to class.
Lucky for us, all our practice truly needs is a mind, a body, and air in our lungs.